What is the benefit of Meditation?

"If you were to ask me what was the

most important experience of my life,

I would say it was learning to meditate.

For me, that is the most important thing

a person can do to restore harmony and

 evolve to a higher state of consciousness."

Deepak Chopra

Join us for our :

Third Thursday Evening of Unity Meditation.

7:30 pm Thursdays 11/20, 12/18

Ethical Humanist Society Building

2nd Floor

38 Old Country Road

Garden City NY 11530

Me or Not me, Happy Global Oneness Day

Happy  Global Oneness Day Here is a talk which if you get it you get what Unity is about. 
A different culture, a different tradition but Unity nonetheless.

Enjoy Here's the link if the video doesn't appear.
 http://youtu.be/dXAPiksRS_M